What Is Proper Dental Care for Adults?

Dental Care Manassas

Having a great smile is not as easy as it looks. You must develop an oral hygiene routine and stick to it. And when it comes to dental care Manassas residents must also rely upon their dental team for regular dental exam and cleaning appointments.

It is probably easier to fall out of a routine than to form one in the first place. It is extremely easy to become complacent and begin slacking in one area or another. Sometimes, it can help to refresh your memory about what constitutes proper dental care, even for adults. After all, children have parents to remind them, while adults only have themselves.

Topics covered on Dental Care Manassas:

  • Brushing and flossing
  • Toothpaste and toothbrush
  • Dental exam and cleaning

dental care manassas

Brushing and Flossing

You’ve probably heard it before, but it bears repeating: You need to be brushing your teeth at least twice daily and flossing them once a day. Even if your teeth seem clean when you swipe your tongue over them, unseen food debris can still be lurking. Food particles can become trapped in the grooves and crevices of your teeth, as well as in between them. This can lead to an accumulation of plaque, which is a common cause of gum disease.

If you’re away from home, you can still rinse your mouth out with some water if your toothbrush is unavailable. When you get back home, return to your regular oral hygiene routine.

Toothpastes and Toothbrushes 

Toothpaste and toothbrushes work together to ensure that your teeth and mouth remain clean. Like any kind of instrument, toothbrushes eventually wear out. Take a look at your toothbrush, and buy yourself a new one if its bristles are frayed. Go ahead and replace a toothbrush if it is older than three months.

When it comes to toothpaste, choose one that contains fluoride to protect your tooth enamel. Avoid the regular use of toothpastes that have harsh abrasives, which can erode your teeth over time.

Dental Exam and Cleaning Appointments

When you visit for a regular dental exam, as part of your dental care Manassas, your dental hygienist or dentist has a chance to examine your teeth, mouth and related structures. If any problem is detected, they can schedule you for an early treatment before the problem grows larger and requires a more complex and expensive procedure.

At your regular dental cleaning appointment, your dental hygienist will be scraping away plaque and tartar from your teeth. Even if you do a good job at home with brushing and flossing, it’s easy to miss a spot or two. Regular dental cleaning appointments send plaque back to Square one and go a long way in preventing gum disease.

Dental Care Manassas

Would you like to receive more information about proper dental care for adults? Or have you fallen behind with your regular dental exam and cleaning appointments? If so, please contact our office for more information or to schedule your next appointment.